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Category - Healthy Food

Cholesterol and Your Child

Many individuals don’t notice that issues with excessive levels of cholesterol can start in childhood. Excessive levels of cholesterol are more likely to proceed to rise as a toddler grows right into a teen and grownup...

Diet Choices to Prevent Cancer

Analysis has proven {that a} nutritious diet can decrease your threat of sure cancers. It additionally could assist stop different circumstances, akin to kind 2 diabetes, osteoporosis, and coronary heart illness. One...

Food and Activity Journal

Consciousness is a crucial a part of making lasting modifications for wholesome residing. For some folks, preserving a journal is an efficient approach to be extra aware. You may preserve observe of what, when, and the...

Gluten-free Diet

Gluten is a protein present in wheat, rye, barley, and grain hybrids. Most individuals can eat gluten with none issues. Nevertheless, some folks may very well be delicate to the gluten protein. Or they may have celiac...